Learning Team

As an athlete you should ABL - Always Be Learning!

As a Learning Team Member you will have access to:

• Weekly team Zoom educational calls
• Private Facebook team page with other like-minded athletes
• Monthly team newsletter
• Once per week coach email access

Coaching Specifically geared towards the Single Sport (non ultra) athlete or the athlete focusing specifically on Sprint and Olympic Distance Triathlons. 

• Workouts delivered in 3-4 week blocks
• Annual season Training Program designed around your fitness level and key races
• Once per week schedule adjustments
• Feedback provided weekly
• Weekly team Zoom educational calls
• Private Facebook Team Page with other like-minded athletes
• Monthly team newsletter
• Coach email access
• HR monitor and GPS device required
• Power meter encouraged
• The athlete has the ability to make adjustments anytime to fit training into their life.

Coaching Specifically geared towards the Ultra Distance Athlete!

Ironman/Iron Distance, 70.3, etc...

• Individualized training specifically tailored to your specific physiology, training availability, goals, and key races delivered in 2-4 week blocks.
• Schedule modifications as needed
• Quarterly remote metabolic testing with AeroTune to track VO2 max, VLamax, FATmax, Carb/Fat Combustion rate and more!  Included for athletes who will benefit from this
• Feedback on workouts provided 4-5 days a week
• Unlimited coach email access 
• Weekly team Zoom educational calls
• Private Facebook team page with other like-minded athletes
• Monthly team newsletter 
• HR monitor and GPS device required  
• Power meter encouraged
• Power meter required for AeroTune Testing

(Click HERE to contact Coach Thomas for currently availability)